energy raising question

[Mirador]

tombodenmann

Let's see, 30 minutes, for 4 months?, that works out to about 2 and half days lost of your life in a futile endeavor. Find something better to do with your hands.

Mirador

[beavis]

Try this. It works for me sometimes. Think "I have lots of energy! Holy crap I've never seen that much energy before..." and then I have it. No hand rubbing.

[Vallk]

Hi,

I started like you, with the NEW method 2 years ago. Now when I go to bed my energy activates automatically. I then imagine I receive much energy from the universe and I can feel it. And then I work on my chakras. I activate them for a few minutes only. The whole process takes me about 15 to 20 minutes. I would suggest that you work on your chakras now. At first it's not easy to feel them, but with time you will activate them much quicker.

[travelinbob]

You can also raise energy when you are idle or doing something that requires little concentration. This can add to your energy work. Its probably time to start doing some chakra work.

You should be feeling better already. When I strated, my mental tranquility improved within the first week. I notice it takes longer for me to get angry, except maybe when I drive[]. But even that has improved.

You seem to have good discipline, you should make progress for sure. If the things in the book do not work, this forum is a great place to learn alternate techniques for LD/OBE/AP or whatever you are into.

[fredhedd]

what kind of progress have you made so far?  that much time spent you should have some energetic sensations so far.  

as for what kind of progress to expect a year from now, it depends on how much energy work you do.  it gets easier the more you use it.  

i've been using n.e.w. for a year now and it's become second nature.  i spent a good deal of the day using it though.

[Tombo]

Hi! I'm doing some sole and palm work and some full circuit energy raising according to the NEW system for about 30 minutes a day for about 4 months now. I've got a couple of questions:
1 is this amount of time sufficient to make progress
2 is this technique o.k. or should I add some chakra work to make further progress
3 What kind of results can I expect after 6 months, 12 months, how can I  see if I'm doing it wrong/right?

Thx Tom