focus problem

[vikram88]

If focussing is your problem then I advise daily meditation.

[T_Kman0610]

hello everyone, i am trying to practice TK with the candle technique but whenever i focus my eyes just start kind of i dont know like twitching i guess, i think its straining but when i do focus i dont strain at, it just feels like it, any help or suggestions for this, i really would like to beable to focus more thanx[8D]