I have always been aware of the energy body but never really understood what to make of it until these past two years. As a child I was able to feel my sub-heart chakra and flush the energy inside it throughout my body, causing my hair to rise on my arms. Whenever I do this flushing, I can hear a slight buzzing sound, like a medium pitched tone. I never knew what to make of this. I remember asking my father once about this and he thought I was just cold; cold and coupled with imagination.
Two years ago I read Robert's NEW energy development techniques. I practiced his method a bit and later developed my own procedure for energy work. I have noticed one big difference since beginning the energy work. Before the energy work I would get the hair around my arms to rise, and I would be done for the rest of the day; no more energy to work with. Now I have realized that during energy work I am able to raise every hair on my arms, legs, chest, and even in the pubic area. What really got me excited was last night; I actually got my facial hair to rise.
I am sure everybody in here has experienced what I am experiencing. Many of us get those 'shivers' causing all our hair to stand up. I am interested though, how many of you people can actually control this. Tell me your experiences and the extent of your development.
I train a form of chi gung and have experienced both the hair raising and also the opening of the pores. Both seem to be energetic phenomenon associated with the energy body on a physiological level.
As for conscious "control" of the phenomenon, i notice when I sit up straight, or while standing, focus on slightly sitting down, and standing up at the same time I can produce the hair raising feeling up the back of my neck to my crown.
I experience all the phenomenon you stated while doing the chi gung standing meditation. These are signs of the bodies energy system being 'turned on' and 'tuned'.
pharmakeia
Yeah i experince this all the time. Its like the thing starts in my chest/upper back and goes all the way throughout by body. I can control these as in make them happen. If you cocentrate this on your hands, you will find they start to get hot and this is the energy building up. I also use these waves to do telekinesis. The strongest ones I have I can feel the hair on my head try to stand and then my back starts to vibrates, but thats it then i cant keep it going that long.