How much primary center work are you doing? Specifically how much are you working on the third eye?
Could be a blockage, restriction, etc. Maybe take abreak then come back?
Hi Amazonite ! Some headaches are normal during early NEW training especially if you try to work with the head centres (brow and crown). I personnally had big ones for many weeks after messing out with them before i was ready ("juste to see" [;)]) Avoid working on this area for a while and it will disapear naturally in 2-3 weeks max.
Hey there!
Headaches are very common symptoms to get during energy conditioning. Especially if you have been particularly working on your crown or brow chakras, or working on opening the third eye. [:D]
I get alot of headaches anyway. [:(] I meditate and do balancing workouts for my chakras regularly - could thease headaches be energy related or should I visit the doctor as planned?
quote:
Originally posted by amazonite
Ever since I've been working with energy I get TONS of headaches. When i stopped working with energy for a while I stopped getting so many headaches. Does anyone know why this is happening?
hi amzonite,
headaches tend to happen when there is excess heat in the head area. generally energy raises and if you dont consciously gather it in a section that is optimized for storage it can linger in the upper areas and cause headdaches. what you can do is during the last couple minutes of energy work brush energy down to the navel/subnavel area andd feel it gather around there. The idea is to draw any excess heat from the upper sections down to lower ones where they can be recycled and stored safely. One way of doing this is to feel as if your brain itself is melting down out of your skull and into the navel area, this can leave the head nice and cool.
another thing you can try is to very lightly brush with your hands from the top of your head to your navel area and then mimic the sensations gradually going deeper inside your body down to the navel.
Ever since I've been working with energy I get TONS of headaches. When i stopped working with energy for a while I stopped getting so many headaches. Does anyone know why this is happening?