how do u store/use energy??

[Tom]

For healing, you don't really decide how to use the energy. You just put it where you need healing and it helps the natural processes already going on there. When you get more experience using energy for healing it will be easier to choose how you want the energy to be by picking elements, temperatures, textures, smells, and so on. The energy follows your attention, so silencing the internal dialogue and developing your mobile body awareness will help with moving your energy from place to place. Part of the problem is that when you are getting started it is necessary to train each body part to respond to energy sensations. Robert Bruce suggests working with secondary energy centers before primary energy centers and he suggests the places like the hands, feet, lips, and tongue that are likely to respond fastest. The left and right sides often don't respond equally.

[Fat_Turkey]

The left side also tends to respond quicker or better than the right side for most people[]

[timmerdogg]

I know how to get the tingling/buzzing sensation but i dont know how to tranfer that energy to anywhere in my body. I read the NEW energy ways thing but i dont get how to move energy to certain areas. plz help.