how to raise energy

[jokiesmurf]

As this is Robert Bruce's site I recommend his technique.
But as he has given us a voice here is my technique

Grounding should be done before and after energy raising
A simple method for doing this is imagining that both of your feet have roots coming from them and growing deep into the earth
Draw energy into your body from the earth with one root
Release energy from your body into the earth with the other root
Imagine the way the energy is flowing it is like  a cycle
you and the earth are sharing energy

To raise energy try this simple method
Imagine a white orb floating in front of you
It gives off white light and radiates
Breathe in energy from the orb
see the energy vapors flowing from the orb into your nostrils or mouth whichever you are breathing in with

Or try this
Imagine a white orb floating before you
it is the same as the other exercise

This time though
Think this thought energy from the white orb into my hands
cup then as you are to be holding this orb or energy that is forming in your hands.
This keeps the energy there and can be managed better.
Keep adding energy to the orb

when you are done you can release this energy into something like a bed or couch
or you can imagine that it floats up from your hands near the ceiling and then explodes sending little residual energies all over the room.

Various colors can be used and various energies such as sun, etc.

When unexperienced in this field take special caution not to tap into the energy bodies of those in the house with you
just to be ceartain you can inclose your self in  a circle

To create a circle quickly imagine that your stomach aura is radiating with purplish(i think purple) or blue greyish energy
This energy is growing iside of you
without moving your hand imagine this energy encompasses you forming a perfect sphere around you it encloses you

Now you are safe to work without side effects for the persons in your home

when done you don't have to explode the circle you have created simply
imagine your hand is like a knife and cut a slit in the circle long enough for you to step through.  You do not have to make this cut wide.

when outside the circle run your finger over the cut sealing it

ltk