Nobody can really go slow or fast in training. The trainingtime depends on every person. The first time I tried to make a Psiball, I did it the very first time succesfully. However, I've been practising Astral Projection for over a year now, and I still can't really do it. I *can* do it occasionaly, mostly when my boyfriend is with me (weird.. [XX(] ) It took me two months before I succeeded in Telekinesis, but two days for Aerokinesis. I never managed to do Pyrokinesis, though I can do a bit of Cryokinesis. I have never really had a hard time with programming a construct, except shelling. It took me 3-4 months before I succeeded in shelling a construct.
Go compare this with somebody else. You will see how many differences there are in trainingtime to succeed. Just take your time, and take it easy. Try to meditate before trying to do an exercise, it helps to calm and focus your mind. Before trying to create that Chiball, try Grounding, that may help as well. Take your time and don't get frustrated or irritated when something doesn't work out as you wanted it to. :)
Good luck.
hey u have to b relaxed b4 u do ur first ki ball so try medatating 4 a hour or to then u will find u can do it alot easyer(my spelling is also crap[:P])
if you cant be asked meditating like some of us try to take the energy from the earth and let it flow into you that can help you a number of ways!
Ok someone confirm this with me I have been praticing making a ki ball
and astral projection for about a month now and all that happens is my body gets real stiff and I get a small tingle
in other words am I just real slow at this or im i just bad at this or not trying hard enoghe
PS: exquse my spelling and thank you for your replys