dont give up never loose hope may if u put all of ur engery in to it the it will work
i haven't been here long enough to read others' advice, so excuse me if this is old to you, but, this is how i do it...
1-stand up straight, but relaxed, not stiff.
knees bent, think of 'dropping' the tailbone, as if gravity were tugging it downward. relax the shoulders, imagine a string from above is attached to the crown of your head and suspends you from above. this straightens the back of the neck - the chin drops, slightly.
2-keep your elbows below the shoulders and lift your hands about chest height in front. straighten the wrists and the fingers, but gently, without tension. keep the fingers together and extend the thumbs, again, gently.
now, turn the hands quickly, as though you were trying to 'shake off your thumbs.' keep it up for about 20 to 30 seconds.
shake your hands next, as if you were trying to shake off water, in a way, 'flicking' the hands downward, towards the floor.
3-now, remind yourself of the standing posture. knees bent, tailbone dropped, string from above suspends you. release all physical tension, stand as softly as you can. hold the hands in front of your lower chest, palms facing, as if holding a baloon, or a basketball.
breathe deeply and softly through the nose. touch the tip of your tongue to the roof of your mouth. breathe in from the belly, expanding the belly as you breathe in, then the chest. breathe out long and slow, the chest deflates, then, the belly. gradually slow the breath down and continue to release any tension you find in the body. let it go as you exhale. don't slump though, keep an erect posture, gently.
4-now, as you inhale, slowly expand the imaginary ball. as you exhale, softly compress it back to a little bit less than the original size. continue this slow breathing and expanding ball for about 5 minutes. be mindful of any sensation between the palms. gradually increase the duration over several weeks. read the word 'gradually,' again.
you don't need to do this for more than 45 minutes, max.
love
LL[;)]
Number16,
How long have u tryed doing it?
listen the best way is to close youe eyes
sit queiyly for 5 mins with 1 hand over the other like holdinga ball
imagine a water swirling into your hand
make the water come from the earth through ya arms and into the arms then try to think of it turning to a circle
then you should feel a tingly thing or you might feel something there that you cant see dont be scared that you think tht your minds playin tricks coz its not
then you should think that it is there you will feel it it might take 15 minutes at least but one major point you have to stay relaxed and not tense remember that STAY RELAXED
NOT TENSED
tell me if it helps
your just afraid that if you put all your energy into something you might fail.
and just by holding back that energy your telling your self that "i can't do this" and giving up is one of those feelings.
so stop crying like a baby and do something about it.
one more thing before i go. your just like yusuka yurameshi off of yuyu hakusho who is a wimp untill he is trained . so ask yourself are you a "wimp?"
nice one
You should never give up you can't develope up a skill over night (mabey some can it realy depends on you),but it takes time and effort(and you have effort, Dont you?) mostly time though.[:)]
A Psiball is not that hard to create, but some people are just having a hard time with it.
Please note that somebody once said (StormSeeker from Veritasonline) that some people can't do Psi for a reason I forgat. I am not sure if I agree with her, but she's apparently a respected Psion, so for now I'll take her words as the truth.
You could try to check www.psipog.net, they have a lot of articles about Psiballs and constructbuilding in general, you might be interested in reading it. I'm sure it will help you out. :)
i guess i will try some more to see if anything happens. And is there any books about this topic that would be useful to me?
Pah, you use the word "if" too much. Try WHEN it happens. I'll see WHEN it happens. I will see WHEN it works.
Do you TRULY have faith in yourself? Seems like you still doubt your own ability.
If you have true faith, anything can become possible. Even a crazy kid's "ki blast" can be possible, although it would be a LONG LONG LONG LOOOOOOOOOOONG time before the hormone crazed idiot would be able to hurt bullies with it.
Just have a little faith...
how do you throught he dmn thing i made one so now wat how do i through it in my room??????????????????????????????????????????
Try just loosening the attachments of the psi, then throw it like you would anything else. Though, I find that gravity is a little weird with this and you might have to use energy to throw it if you don't do so subconciously.[;)]
just keep trying-- i know a lot of people that are having difficulties with psiballs... u'll get it dont give up :)
quote:
Originally posted by mazdaaf
just keep trying-- i know a lot of people that are having difficulties with psiballs... u'll get it dont give up :)
damn right we all can make ze ball but no1 can through za damn thing!!
one thinks zat zwe can all make it but not trough it!!!
so hw zid u through it ze first time ???[:X][:X][:X]
i have tried and tried and tried with no success to create a psi ball or open my third eye. the people here seem to give good information but i need someone here with me who knows how to do it to help me along. i know it's all about believing you can do it, but i dont want to put all of muy energy into something and fail.