It sounds like some of the energy dissipated rather than being returned to your body. Raising energy will get easier with practice and you will find it less draining. Part of the problem is believing that your access to energy is limited to your personal supply. There are more universal sources which you can tap automatically to replace what you use. It involves working with your beliefs. Reiki is a good system for doing this, if you want to look it up.
is it possable for you to run out of energy ?
When you start using energy, it requires a certain amount and you continue to use energy even after you stop. It is like shaking up a pan of water and setting it down. The water will continue to move. What is happening is that you are tapping into your reserves to some extent right now. Robert Bruce describes this in "Astral Dynamics". It does not feel good to tap into your reseves, but with practice you take in more energy than is depleted. You probably have enough energy on reserve to get you through this even though it does not feel good. It is even possible for people who start out sick to get through this phase in their energy work. It is unlikely that you will drain your reserves completely empty. Possible, yes, but you would have to really work at it.
i worked at it once, tom. [:)] took me four months of excessive energy usage in a low energy environment to use up my reserves. [:P]. but i had been spending years before that absorbing and working with energy in a high energy environment. and when i moved to calgary i really didn't have a means of using up a lot of energy since i STILL can't seem to find a place to train in the martial arts in private [xx(]. oh well. [^]
you probably don't have to worry psymike323, but if you do worry, then go out to a park or something and spend time absorbing and playing with energy there each night.
~kakkarot
well i found some websites and i tried the ki ball a couple of times. I made the ki ball a lot of times but the next day i'm very tried and could barely get out of bed. wat do you think is happening?