draw energy into your base energy center every day. make it a constant practice.
PeaceSpirit, search for a thread i started called "Dangers of Kundalini." It has several interesting links and posts that will nudge you the right way. It was a thread from within the past few weeks.
Here is a fairly exhaustive thread that happened earlier this year with a good amount of real info in it:
http://www.astralpulse.com/forums/topic.asp?TOPIC_ID=11079
Does this help??
Hi. Does anyone here know how to raise the snake kundalini and have a kundalini awakening. I feel I am ready to do this, but I know not of any information on how to actually have one. Does anyone know anything, or any books.