Mask Meditation

[french_hustler]

ive jus started meditation and ima tell you seriously... i believe there is no true way or true method to meditate... its your coice... if you 'believe' a mask is gonna help you meditate then i guess its a good technique.  You do what ever you want as long as it works for you

[Mistic-Idan]

quote:Originally posted by Mradtart

RUMOUR has it that there is some kind of "secret" method of
meditation, wearing a mask on your face. It sounded very
interesting and at the same time a bit nonsense to me...

Anybody heard of it or could provide any info source?...

The only thing that has to work while meditating is your Psycho (brain), so be sure that a mask actually can't help you very much, It will not increase your concentration power.
I believe you just have to close your eyes and meditate while you are relaxed and with no worries.
Don't worry about the mask, I just don't suggest you this trick!

[pod3]

Yes, you take on a new identity.

[Mradtart]

RUMOUR has it that there is some kind of "secret" method of
meditation, wearing a mask on your face. It sounded very
interesting and at the same time a bit nonsense to me...

Anybody heard of it or could provide any info source?...