Moving energy

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I have been told that usually my energy sits in my base and my other chakras are empty/weak.

Whats a simple way for raising the energy up my body so i can balance out the rest of the chakras?

[benrachor]

I have been told that usually my energy sits in my base and my other chakras are empty/weak.

Whats a simple way for raising the energy up my body so i can balance out the rest of the chakras?

There is an exercise called the Middle Pillar. I have used this exercise myself many times and have had positive results.

Most occult and magick systems teach that you should do ritual banishings or some kind of protection prayer before raising energy.


For the exercise of the Middle Pillar, in past I have not used the first name with success.  The god names are in Hebrew and when pronouncing them you should vibrate or almost sing the names.

                               (Above the head)
                                  Eh-heh-yeh

                                    (Throut)
                            Yud-Heh-Vahv-Heh
                                   El-oh-heem

                                 (Solor Plex)
                            Yud-Heh-Vavh-Heh
                                    El-oh-ah

                                  (Genitals)
                              Shah-dai-El Chai

                                 (Below Feet)
                                 Ah-doh-nye
                                  Ha-ah-retz

Start by vibrating the first god name and start pulling energy from above your head to the first energy center.  Once go pull energy to the first energy center let it sit for a minute and fill up.  Then vibrate the second god name and pull energy down to the next energy point and let it sit there for a few seconds. Go on until you have charged all of the energy center's.  

Now take all the energy and move it around in a circle through your body.  This is called the Circulation of the Body of Light.

These are basic exercises to build up your energy.  

Then in practice is the Circulation of the Body of Light. Therefore; you only have to make the light circulate, that is the most wonderful secrect.

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[french_hustler]

If you've tried tactile and imaging techniques before then just feel energy flowing through your head.  Try reading N.E.W. otherwise.  It'll teach you how to flow energy.

[andonitxo]

Apart of n.e.w. system I use to utilize some little tricks to improve energy movement.

For example, let's guess your feet's chakras are quite "shut down" (maybe because you're not concentrated or too tired). Then, imagine you're in the beach in front of the sea and that ocean's waves came rapidly to beat gently your feet with their strength and freshness. That works for me a lot.

With chakras just study what their properties are. If muladara tend to be "closed" visualize a four-petaled red lotus on it. With every petal opening your chakra goes stronger. Or just imagine you're peeling it, so that with every layer you tear up its energy boosts a bit more.

Linked to chakras are some specific emotional sensations. If your heart chakra works "slower" just think of someone you love very much, or remember a situation in which you gave someone something without expecting a reward. Think of all the help you've received along your life and be grateful. Anahata will start to spin more vividly.

Look for your own personal activators, folk, it is just a matter of introspection.

[Toshi]

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