Side effects after first NEW session on feet only?

[spiritswings]

That's interesting to hear that experience Mark.  I've been having a similar experience the last couple of days, especially today.  I've just started the NEW energy work as well and noticed similar things.  I had a really intense energy session yesterday evening and today have felt like I've been to the gym..i.e. sore muscles, joints, etc.  Same as you I'm not prone to illness and have felt fine other than that "reaction"..no other symptoms either.  I've been wondering myself if that energy work is the culprit and my body is reacting as it would to a "workout".  I'll be interested to hear experienced individuals replies too....

[sargon]

I've been doing new and other energy related stuff for almost a year now. Robert Bruce says if you do it and fall asleep right after your body will continue the ebergy raising whilst you sleep. This is very draining when you're clearing blockages because it takes lots of energy to loosen up the energy and make it flow out of you.

I feel like that too sometimes, but then a couple hours later my energy raises a lot. After a while you may notice that the periods of feeling like dung will only be for the morning, and you might even start feeling better when you wake up then when you fall asleep.

It's worth the side effects, im starting to feel all the good ones after one year. I had a massively blocked internal system though, it used to take me a logn time also. Keep at it, you'll really like the benefits.

[Turlock]

Hi guys,I actually got round to starting energy body work last night with NEW.I did it right after getting into bed and found that I was too tired to get past doing anything other than my feet,and this took me nearly an hour I would say.This takes a lot more concentration and plain "will" than I thought it would.
My side effect is that I`ve woken up feeling like a pile of dung, and I`m sure it`s down to what I did last night.I used to have a friend come round to do reflexology on my feet last year and the feeling in the morning was pretty much the same as I have today.To let you know,I have given my body some serious abuse over the last 9 years and am in the process of starting a new way of life (excuse the pun),I have been stopped smoking for 11 weeks today,have given up all the other various substances that I used to enjoy and am keeping a close eye on how much I drink.Could these flu like symptoms be a case of my physical beginning to purge all the toxins that have built up in my system and my energy body actually starting to function a little,albeit just in my feet at the moment? I have never been one for getting ill and haven`t had any symptoms in the last 11 weeks, just this morning.Does this mean that I should take things real slowly at first if one nights development work made me ill?
I`m interested to see what the NEW experienced guys have to say.

Regards

Mark