my first experience with psiball

[Zappy]

Well for about a week or 2 I have started attempting to AP.  While doing meditation I have already realized that I can control my energy and feel it just when I relax.

Then I found the whole psiball thing on this site, so natrualy I decided to look into it.  After reading about it, I finaly give it a go.  First of all i could feel the energy coming from my hands the whole time, second my feet and lower legs hit the vibrational state in a matter of seconds, I had recently meditated so iwas realy relaxed.  The slight chill in my palms proved to me that energy can be used for alot of things.  I will continue to go on with meditation and psiballs.

Any tips feel free to post =D or any other ideas for me to try.

[IC]

How did the energy manifest itself in your hands ? Warmth? Vibration? Tingling?

[Zappy]

coldness, i can already feel the hand chakra when i put energy to it i can get vibes