Newbie 3rd eye ...??

[obej]

Hi, i am interested in opening my 3rd eye and would like to know what has help you the most in getting it to open? I see green fog/mist and just started to make sound with my throat to get it to open. Has anyone heard of or used a weaver? I have a 3" or 4" silver rainbow one that does some amazing things. Anyway, this is my first post and think/feel that I need to open and understand my 3rd eye before moving on to OBE/Astral projection. I've projected twice. Once in 1984 and march 2012. Thanks, And I Will Continue To Seek Answers    

[NoY]

use your imagination more
day dream
this will strengthen your third eye loads and condition your mind to processing metaphysical data

:NoY:

[roman67]

I have heard about that but really don't know how we can open it.

[Xanth]

It's always open.

What you need to do is learn to see with it.

Do what Noy suggest.  Do it a lot. 

[Stookie_]

Learn to hold an image in your head without any thoughts, interruptions, or distractions for long periods of time. Start at 5 minutes and work your way up as you get better. It will have a direct effect on your 3rd eye, though will take some time. You must be patient and persistent.

[Lionheart]

It's always open.

What you need to do is learn to see with it.

Xanth is dead on here. All you need to do is become AWARE of it! 

[Xanth]

Learn to hold an image in your head without any thoughts, interruptions, or distractions for long periods of time. Start at 5 minutes and work your way up as you get better. It will have a direct effect on your 3rd eye, though will take some time. You must be patient and persistent.

And do this too when you're not doing the other thing. 

[KarmicBeats]

I like Stookie's suggestion. It will help with visualizations as well.   I do a similar thing, I will look at something like a person on the bus and then close my eyes and try to remember what I saw.  What color was the hair, shirt pants, shoes etc.  This helps develop visualization abilities and teaches awareness.

I have some third eye binaural beats videos for those who are interested:

http://www.youtube.com/playlist?list=PL5E8A447A951DD0FE&feature=mh_lolz

I recommend full Chakra balance for improving third eye.  It tends to work best when all the chakras are working.  I do not have any chakra balancing videos yet (I will in the future).  However AJB Binaurals just came out with a series.

http://www.youtube.com/playlist?list=PL9FC8398450F8DD30

[KarmicBeats]

I see green fog/mist

IMHO it is a good idea to balance all the chakras and when trying to open the 3rd eye. 

Sometimes when I see colors it is indication to work on the associated chakras.  Sometimes it is not.  The green mist could mean you need work on your heart chakra.

[lotuspaper]

IMHO it is a good idea to balance all the chakras and when trying to open the 3rd eye. 

I agree. I also think meditation is probably the most effective way of opening the third eye. If you balance all of your chakras during meditation and then move on to solely focusing on the third eye, you will be amazed what happens. Just concentrate on the pineal gland or third eye chakra during meditation with your eyes closed. Sometimes I feel a pressure in my head if I focus on the third eye for a long time during meditation. I take it as a sign of activation. Best of luck!

[KarmicBeats]

One meditation I do sometimes is to balance my root chakra while looking up at the third eye (eyes closed).