Definitely. It just means that your brow/crown chakras are beginning to open and become active. Take it as a sign of growth, and just act impartial to the side-effects such as headaches, pressure, etc. Unless of course it is causing you REAL pain that cannot be ignored and you personally feel you cannot handle it. It's annoying at first but will eventually become less and less noticeable/strong. Take it all in stride!
Later,
Jason
Greetings again, friends. I began with the NEW method and I'm slowly going through the , and while at work today, I did a few of the breathing exercises. A few minutes later, don't know how long, my head felt some pressure, similar to how your ears feel before they "pop" at high altitudes. It was a weird feeling, but not painful or particularly uncomfortable. Anyone else have this experience?