Is NEW meditation?

[You]

Would that be considered a form of it? It seems so, even if it's thought with feeling more than thought.

[The AlphaOmega]

I think it could be considered a form of meditation.  There is no set way to meditate.  It's simply focusing on the mind.  What you do with that focus, or what you focus on is up to you, it's all still meditation.

[You]

That's what I thought, thanks.