unbalanced

[Rastus]

I am/was in a similiar state.  I had the biggest problem opening my first chakra, then third.  I use chanting to help with my stuck Chakra's during meditation.  As I recall the order is LAM,VAM,RAM,YAM,HAM,AUM,NG bottom to top, deep resonate voice

[funinfloating111]

thanks. its nice to hear you got past it, it gives me hope []

[WalkerInTheWoods]

When doing energy work you should give little attention to those chakras you feel are over developed and give most of your attention to those you think are under developed. When you are finished do some grounding with all of your chakras, especially the over active ones. When you feel you are balanced, be sure to give all your chakras equal attention.

[Naiad780]

I had the same problem, except that in addition to the circle being branded to my forehead, I also had a painful, tight band around my temples.  I started working with the NEW system, spending about a month on the secondary energy system only.  That really helped!  I still get intense pressure, but it doesn't hurt anymore.  You might want to try that if you haven't already.

[funinfloating111]

i have a question, what is the risks and symptoms of your upper chakras being far more open than your lower ones. I fear this might be what happend too me. my throat and espesially the brow chakra are severly intense, while at times i can barly feel my solar-plexus and sub-navel chakras. i get really really bad headaches because of it and every time i try to raise energy too my lower chakras it goes straigt to my head. it interupts my OBE's because it feels almost like a circle being branded into my forehead, its really bad. the only way to lessen the pain is to use robert bruces "tacticle imaging" to open the others. the ONLY time i seem to be able to fully open my lower chakras is when im in a fairly deep trance state and imagine my hands touching it and spinning them faster and faster. if im in a normal state my head hurts. do you think this is becasue of unbalanced chakras? and, if so, what do you suppose i do about it? i feel this is quite serious.