If your into that kind of martial arts, then check out http://ki-teachings.com/. Its got all of the techniques you will ever need [8D].
Increasing your speed? Learn Lentation. www.veritasonline.net. The site is down for the moment, but they expect it to be back in 1-2 weeks.
This technique is given in a site created by Veritas
http://members.fortunecity.com/kisociety/undergroundsociety/index.html
Here it goes::
This is farely simple. Wave your hand in the air in front of you. As your doing this, visualize an image of the hand moving at a faster rate. Bring your hand back and perform a front punch. As your arm extends, picture the mental fist drawing back. As your real fist draws back, picture the mental one striking. Practice this with both hands. After continuos practice, you will begin to see results. It's a mental trick, I honestly don't know why it works.
No no, Veritasonline has no relations whatsoever with TUS. I know some of the Veritasstaff used to write articles for TUS and the like, until everything went wrong there. I don't know the full story, I just know that Veritas has NO relations with TUS and that TUS has a very bad reputation, with a lot of incorrect information.
hey everyone i was wondering if yall know any techniques to move fast? or instence like on the show yu yu hakusho theres this one dude named hei who can travel at great speeds like punch a dude 10 times before the guy even knows where hes at.So i was wondering if u do know any technique that WILL work and it is not difficult to do please let me know. just give me a website or pm me or write it in here do whatever u want. Thank you for your help.