sending energy to numerous

[Tom]

One way to do it is to physically write out a list and then either hold the list or visualize the paper it is written on. You don't have to, though. After you finish sending energy to specific people you can then have a general intent to send energy to all the people at once you have agreed to send energy to. The more awareness you give each person specifically, the better it seems to work. Even so, the expectation from the people you agreed to send energy to plays a big role in the effectiveness of the process.

[fredhedd]

i know it's  possible to send energy to more than one person at a time  but how effective would it be the more people that you had as recipients?

would it be possible to start some kind of subconscious list that you wouldn't have to remember the names of?

would it be possible to add people to a list in my head that i didnt have to remember, and still send them all healing energy at the same time by asking my higher self or whatever method i use to just send it to the people on that list?