NEW Problems.....

[Mgkeeper]

And also. Instead of raising energy this way, couldn't i just to the "energy flex?" (see my topic title, "Electrical Signal?") Because now that i think about it. After i flex (im talkin a split second) it kinda feels like a sensation under my skin. Like its filling up. And canim said that its more effective than the NEW technique. I mean, do what you know right??

[Tom]

Imagine that you are feeling tactile sensations everywhere you are stimulating while you are stimulating there. It helps to do things like scratching with a fingertip to have strong, vivid memories to re-create.

[Mgkeeper]

Thats what i try to do. I scratch the area, then close my eyes and try and feel as if im still scratching it. That part works. (at least i think so) but when i get to energy raising, im supposed to feel sensations but i dont.

[Tom]

Keep imagining. Imagine the scratching sensations spreading over a larger area and moving around. Change the sensations to warmth and tingling. Maybe cold, wet, heaviness. You can choose how you want your energy to feel. At first use imagination. Then let it surprise you.

[Mgkeeper]

what about my other question?? Can i do the "energy flex" instead? From what i can feel, it does my whole body at once. And i dont feel drained or anything. Shouldnt i do this instead, since its easier??

[Tom]

It sounds like you are asking for permission to use your energy. Whatever works for you, if you want to do it you should.

Do you often feel drained after using energy? And in what way? What are some of the symptoms?

[Mgkeeper]

Im just asking someone experienced in this field if doing a certain thing is right or wrong And i said i DONT feel drained. By drained you mean tired right??

[Tom]

You said that you don't feel drained when you use a particular method. I was thinking you meant that you feel drained with other things. By drained I mean any or all of these things: blurred vision, difficulty holding a stable posture, tension headaches, fever or chills, drowsiness, repeating the same thoughts, saying the same thoughts more than once, difficulty grasping concepts, memory like a bucket with a hole, and so on.

[Mgkeeper]

no, i dont have any sideeffects. And i dont do anything else that has to do with energy (im a newbie, remember?) So i dont know if i get drained during anything else.

[Mgkeeper]

OK, ive been trying to do the first steps of the NEW system but im stuck. When im putting my awareness on certain parts of my body, and stimulating them, im not feeling any sensations. And this isnt just in certain places, its everywhere, which leads me to believe im doin it wrong. I mean, it doesnt go into much detail about awareness. It just tells you to become aware of parts of the body. What i do is picture myself scratching the part. Then i got to the energy raising section, and i was supposed to feel sensations from the exercise. But i dont.