about new energy ways

[Links Shadow]

Wrapping Action: Basically all this is saying is to move your awareness around your leg or finger.  Just like the brushing action only not up and down but around.

Tearing:  For this I recommend going and getting a piece of bread to tear like he says. Now once you have torn the bread recreate the image of this in your mind using as many senses as possible.  Remember what your hands felt like when tearing the bread, remember what it looked like, remember what it sounded like.  Once you can recreate this in your mind all you have to do is think about a given area on your body where you want to do the tearing action and hold this image of tearing in your mind while you think of the area.

Sponging Action:  I am sure that you own a sponge but if not a towel that absords water will suffice.  Soak the sponge or towel and squeeze it out by pushing it on you leg around your knee.  This is done to help you create the image in your mind later.  Just like the tearing action remember as much as you can.  Remember the sound of the sponge as it is being sqeezed, remember the feeling of the water running down your leg, remember the feeling of squeezing the sponge.  Now without the sponge recreate this in your mind.  Now comes the more difficult in my opinion you have to flip this image upside down so that the sponge is down at your feet and the water is running up your leg.  Just imagine this image and involve as many of the physical sensations as you can remember.

I hope this helps clarify.

Respectfully,
Link's Shadow

[keo373]

thanx that helped me alot

[gmviale]

i dont like new .. i always have to scratch me .. to feel sensations so im doing my own awareness which are betteR!

[vikram88]

The techniques made by different people may or may not suit some people, but the techniques created by an individual for himself always suit him.

[keo373]

can sombody who knows about the new energy way explain this to me i dont exactly get what he means


3. Wrapping Action:
Move your point of awareness around the targeted area or joint, as if wrapping an imaginary bandage around it over and over. The size of this action is to be varied to suit the task at hand.
4. Tearing Action:
Use your awareness hands in a two-handed tearing action. Imagine you are holding a small bread-roll or cake or donut on the skin, or just under it. Feel your awareness Hands repeatedly tearing it apart with your hands, over and over. The size of this tearing action is to be varied to suit the task at hand. This action is mainly used on primary energy centres, but can also be used as an alternative method for stimulating other areas.
5. Sponging Action:
Imagine and feel your awareness hands are holding a large sponge, and that they are sponging water (energy) upwards through the entire area being worked on. This is the basic 'whole-of-limb' energy raising action. It can be used to sponge energy up just one side of a limb, but is primarily used for raising energy through the whole of a limb or body part. This action is normally only used for energy raising. For example, if raising energy through a leg, feel as if that whole leg were being sponged, as if using a large invisible sponge through the whole of the leg to make water move upwards through it.