Full body bounce tweak

[Qaz_Azaran]

I came up with a new technique to use when doing energy work. Instead of doing the Full Body Bounce from NEW Visualize a disc of light and bounce it up and down your body instead. It seems to be easier and a fair bit more effective in my experience. I always make sure I go through all the ROYGBIV colors then silver and gold followed by brilliant white light for the disc. You can have the disc rotate if you want, but I suspect that if you don't spend as much time rotating it the other way you may cause energy imbalances. The disc also seems a bit better at focusing on one location for work on blocks since you can just sit it at whatever point on your body you need it and energize that spot immensely.

Try it out and let me know what you think.