thats a problem ive had aswell... i assume your supposed to use an exit tecnique, but rope didnt seem to work for me.
At first the vibrational characteristics can be such that they are not refined enough for take-off and/or your protective aspect of your sense of conscious awareness is holding you back.
If you bathe in them for a short while, you find the vibrations turn into a buzzing sensation at which point you should take off no problem.
Yours,
Frank
I am able to get strong vibrations and everything, but the one thing I can't do is get out. Its like I'm being held there. Is this an issue of my energy body? Should I work on that more? I know I had a deep enough level of relaxation because I had been asleep the whole night, then woke up and went into the vibrations.
Thanks