I NEED HELP!!!!

[vikram88]

Read the article on NEW Energy Ways in the training section.

[shaolin]

ok, im gonna check it out!

[Nayru]

Though your name is Shaolin, which I relate to Shaolin Kung Fu, you want to do radical chi? Ki blasts.. well, doesn't do excrement. ^.^" It's, in my opinion, a waste of time to train on them. Chiballs are always funny, especially when bored, and a good way to start out. You should practice on grounding too, that should come in handy; it's good against headaches and to prevent burnouts. ^.^ Be careful not to do stuff that is above your skill though, that would be the most stupid thing you could do. Start out slow.

A Chiball is quite easy. Sit down, relax, meditate if you want, and cup your hands. Visualize your Chi streaming out of your Dan-Tien (Dan-Tien lies near your navel, basically, it's an energystorage, a chakra), through your arms, to your hands. Visualize it to form a ball in your hands. You'll know when you made a chiball (when you close your eyes and you lift your arm, how do you know you actually lifted your arm? ^.^). After some practice you'll be able to make a chiball in no-time.

Controlling energy is all based on one thing: willpower. Use visualization to make it easier; with visualization, you trick your subconsious. If you will your energy to form a chiball in your hands, it will. But for willpower, you need faith in yourself. ^.^ Don't lose faith, with enough practice you will be able to do whatever you want. Patience.

[shaolin]

hi, im a beginner in ki development, and i like to learn how to control my energy into doing things like, a ki ball, ki blast, levitation, and more, but i dont know how to do theese things, i read how to do it, but i do not understand what there talking about![xx(]

can anyone help me to learn how to do a ki ball, or atleast tell me how to control my energy?

thanks to all those who like to teach me![]