Aura seeing

[Tom]

Use a plain white background with the lighting from behind you. Place the tips of your index fingers together and relax, taking some deep breaths. When you are calm and centered, slowly pull your fingertips apart and look between your fingertips. For most things you have to focus your eyes on a point. It is also as if you are looking past your fingers at the wall.

[BagelGod]

I have a different opinion that toms. This can be done with a simple red peice of paper, a red shirt, or anything red or blue. Put this object against a white background. Now, think back to when you stayed up for 5 days, and you had to fight to keep your eyes open. Remember that feeling, trying to open your eyes, and now re-enact that feeling. Feel it in between your eyebrows and about half an inch up (you can scratch yourself there if it helps you concentrate on that area). Now with this feeling in mind, use all available energy, continuing with that tryin to open your tired eye feeling. Now, instead of staring directly at the object you want to see, look about 3 or 4 inches to the left of it. Focus on that point, and keep the object in your peripheral vision. Now, continue to focus there, blink if neccesary, and keep using that feeling. In a minute or few, you should see a sort of white outline against the object. This is the etheric band. Your very close now, continue your blinking when needed, and all that other stuff I have mentioned. Soon, a bright-yellow aura (blue book) or bright-green aura (red book) will start building up, from the pale, etheric band around the book. If you change your focus, tense up, or look directly at it - the aura will vanish instantly. But, there ya have it, thats an aura. I read this on an internet site, i forget where.

[truth]

Astral dynamics has a cool down loadable tutorial. I see all auras not their colors tho.

[Tom]

My hands are always with me. It is not necessary to buy anything. If the mood hits me to hold up my hand and look at it, then I can see an aura around it.

The idea of looking at auras of colors comes from the tutorial here, written by Robert Bruce.

Colors require a little more ability than just seeing auras. It will come with time and practice.

[goku22]

I haven't come to the forum in a LONG time, so I thought I'd check it out and get back in the swing of things. I do NEW on occasion still (especially when smoking pot) but I haven't tried auras in a while. I just tried again and it worked easily, I even saw colors (light green), I guess once you can do something metaphysical you don't neccesarily lose it over time. Still, there's always room for improvement.  Ben

[Shaolin Monk]

Hey, thanks for all your advice. I just tried it on a red book i found, up against a white wall. I saw a little bit of a fuzzy whitish outline around the book when I tried, but couldn't that just be the distortion of the image, since my eyes were out of focus?

[kai]

I find that both the fingers method and the book method now work for me, but only on a low level.

Is there any set colour for around your fingers or does it vary from person to person?

And what colour aura would a yellow book have? Because I have seen purple but from the posts above it looks like yellow is linked with blue.

Any help would be great.

Kai

[Shaolin Monk]

Ok, I'm a beginner and I heard that Its better to start off learning how to detect auras rather than try to make a ki ball. Does anyone have any advice or tips?[]