I have this one CD that is classical music but they are playing with the sound of rain in the background which for me makes energy movement really easy. I like to use the sponging technique coupled with this CD and the energy forces its way around I don't have to do a thing.
My favorite is alot of the linkin park songs, some bring out emotions that help me to control my energy better. what songs help you ppl to focus your energy better? (some of mine are: easier to run,pprkut, plc.4 my head,, and one step closer)