Heal myself

[heter]

Hello,

I was wondering how I can go about healing my vision back to 20/20? Also, how can I help burn some extra fat, I am starting to run and lift again and could use the extra help.

Sorry for posting twice, I posted in the wrong forum before.

[You]

Running and lifting will generally take care of burning fat, as the more you exercise and the more muscle mass you have, the more energy stores you'll lose. Don't diet, though make sure you get a good balance of protein/carbs/fats. I heard Green Tea helps burn fat, not sure, I tried it and it seems to help (at least until I stopped exercising, then little helps).

As for vision, I think they have laser surgery, but I can understand not wanting to risk blindness from that no matter how good the odds of success are. I like glasses, stick with them.

[neutrino]

You might find www.myopia.org helpful. Also the book 'Take off your glasses & see' by Jabob Liberman.

[You]

I wear glasses... *cries*