Hi Gemm,
Basically, don't get in the way of it.
By that I mean, don't worry about what the energy is or isn't doing, don't actively put up any kind of defences, in general don't think about it too much at all.
If someone is sending healing energy to you your body will be naturally receptive and will know what to do with the energy it recieves. It will go about sending that energy to the right places in its own way. Just sit (or lie) back, relax, and enjoy.[:)]
Kind regards,
James.
OK thanks for your advice.
Just wondered if you know that someone is trying to heal you, then are there ways of making yourself more receptive to it?
love yourself.