Sinus Allergy

[Tom]

There is a method from hatha yoga which can help with this. It involves putting warm water (with a bit of salt in it) up the nose. There are many variations on the method "neti". It really does help and it is not as uncomfortable as it sounds.

"ma huang" is an herb containing ephedra alkaloids. Ephedrine.HCl is by prescription only where I am from. Either way it is a powerful stimulant used to treat asthma (it stimulates everything but the bronchial tubes, which it relaxes). It is also an effective decongestant. The over the counter decongestant in common use is pseudephedrine. Just because something is herbal it is not necessarily safer than a "drug".

[Terry B]

How do one recover cure oneself from sinus allergy? When I'm in physical exertion or just walking they are very clear. But when I sleep for example it's become blocked usually one side is much worse than the other. It's been ruining my projection attempt as it is not very comfortable.

I'm not very keen on taking drug. much less taking one consistently. I'm open to suggestion, energy technique, herbal remedy, anything...

Thanks.