creating spells to assist in lucid dreams

[lily moonsong]

Each person is different, but a good formula to use for creating a spell that works for you is...

1.) Do reality checks during the day
2.) Keep a dream journal entry each night.  If you don't remember anything, write something anyway.
3.) Grab a paper plate and make it into a sacred space by drawing a pentacle on it, and sprinkling sea salt around the edges. 
4.)  Find out who your dream guardians are, by calling out to them when you're having a lucid dream.
5.)  Leave offerings to your dream guardians and ask them to help you become lucid each monring from 9am-12pm
6.) Drink rosehip tea throughout the night to help your dreams to be more vivid.
7.)  Write a statement of intent or maybe draw one on an index card each night and place it under your pillow.  Tweak the statement each day so that it becomes more and more successful.
8.) Turn off electronic currents in your room while you're sleeping
9.)  Wear light clothing while sleeping, nothing too heavy.  Don't eat anything too heavy before bed either.
10.)  Light candles and incense that helps you personally (experiment to see which candles and incenses work best for you.)
11.)  Use crystals that correspond to your sun sign, and place them in a circle around the paper plate.  (If you don't have the right crystals, then go find any stone that looks special to you, and lick it, and rub it over your body to help create a link between you and the stone)
12.)  meditate before bed to get in the right state of mind
13.)  Exercise more during the day to help your energy develop
14.)  Use protection rituals, or personal shielding while you're dreaming to ward off unwanted spirit visitors or nightmares.

[lily moonsong]

To create the spell, gather ingredients that work for you, create a sacred space and call in your personal dream guardians.  REcite your statement of intent aloud, as you let the incense and candles burn.  Leave your dream guardians offerings.  Decide what times you wish to close the circle and ground the energy.  Drink rosehip tea throughout the night as you're sleeping.