lucid dreaming

[panabelle]

Lucid dreaming is when you are in a dream and KNOW it is a dream. Often, you can control the dream to some extent (i.e. make yourself fly, teleport yourself, make objects move/appear, etc).

I've done it a few times by auto suggestion (thinking over and over again until you fall asleep "I will have a lucid dream I will have a lucid dream I will..."). I don't know any other methods though...but timeless suggested using crystals in the sticky (I believe she said kyanite or opaque selenite). There used to be a whole section on lucid dreaming; I think it's still here...yep, yep it is. Ninth blue thingy down. [|)]

There are some benefits. The one that I know about most is that it's a LOT of fun. [] Also, it can help you work out issues you have in real life, overcoming fears and all that. I've even heard of people using it to astral project. Don't know much about that though, you'd be better off getting the info from someone else.

Hope that helps! [|)] Check out the Lucid Dreaming section too.

[keo373]

thank you it has

[keo373]

i was wondering if someone could give me info on lucid dreaming is like what it is what it means if you can do it and are there benifits or any other kind of information thanx