Hi simkiller,
great beginner exercise is using your hands to heal yourself.
Robert Bruce developed NEW for this. See ASTRAL DYNAMICS by Robert or the NEW training guide on http://www.astralpulse.com/guides/guides.htm.
Have fun
Helmut
thanks for that
will try that guide
and let you know how i go
It is easy to begin using the energy you described for healing. If you find you have a cut, burn, bruise, or other injury then cause the energy to flow in your hands the way you described and place both hands near the injury. Bleeding, pain, and inflammation respond most quickly to being healed with energy. Other symptoms heal as well, but seem to take longer. Over a long term, tendencies toward accidental injury go away as they are also healed.
thanks tom!!
Out of interest how does the healing exactly work like i doubt its like wolverine in Xmen how you see the wound disapear! correct me if i'm wrong!!
But is it more of a subtle thing like pain going away and it heals faster as in a few days quicker etc.. and stop brusing
Cheers
The usual process of working with energy looks exactly like any normal means of accomplishing the thing. We do not re-invent the wheel, but instead we re-invent grease to put on the axle. When I cut my hand open on a deli slicer, only I knew that the previous time it took a whole week to finally close. After learning to heal with energy it was closed in just under fifteen minutes and did not re-open.
Yes, you are using energy. The quantity of sensation will go away over time, as it becomes smoother and its quality increases. Then, with a sudden improvement in your abilities, the sensations could be stronger than ever. It comes and goes in cycles.
As for new abilities, it is better to watch for them to come instead of just trying to cause them. Keep doing NEW and learn to meditate. Trance induction is good, too, for use in learning astral projection. Also, learning to see auras would help. All of these things are about states of consciousness rather than abilities to affect external things.
Hey quick question
When i reach out my hands and concentrate and relax and i dunno exactly what i do but my hands become tingly and a get a wierd flowing sensation!!
anyways i figure this is the energy flowing into my hands??
What can be done with this?? how do i develop it into new abilities and what abilites can i do with it? (healing?)
thanks