Meditation Techniques to Connect to Your Higher Self and other Benevolent ETs

[AstralPulseAdmin]

I have recent read Brad Johnson's book "The Earth/Lyra Connection: Teachings from Our Interstellar Ancestors". It is a brilliant book I like it very much. I rate it 5 out of 5. The book can be found at: 2012evolution.com/earth-lyra-connection-ebook/

In the book, Brad talked about how he started channelling. A friend of him began to teach him how to channel. After a week of mediation, he successfully connected with his higher self, he was then shown by his higher self to reach out and connect with all the multidimensional souls within his oversoul. One group of souls introduced to Brad was the Pleiadian Collective Consciousness. And the whole book is about channelling with the Pleiadians.

I would like to know what mediation techniques can be used to connect with my higher self and other benevolent ETs?

[Xanth]

The answer is... any.

There's no magical, specific meditation to do anything in particular.  They all do the same thing... just in different ways.

The goal in meditation is the mountain peak.  You may take any number of paths up the mountain to reach it... and believe me, there are *MANY* different paths.  LoL

[NoY]

if you chant "ecky ecky fertang! bruuuup!" you can channel the knights who say NEE! 


:NoY:

[Lionheart]

 The Merkaba Meditation found here http://www.scribd.com/doc/17604390/Merkaba-Activation-Meditation-Part-1  has been closely associated with Benevolent ET's and reaching your "higher self". But truthfully whatever you "BELIEVE" will work, will. It all comes down to that powerful word "BELIEF". I personally use my own version modified version of the Merkaba Meditation.
Good Luck and Safe Travels!  

[Goggles Pizano]

A topic with which I'm very much involved at the moment!  An experiment from  last night:

Was at work, & I mentally sent out a message asking for a sighting, & what time would be best for communication tonight. Asked for a sighting that would teach me something about the contact process. I thought this may entice more contact by not wasting their efforts just for us to see lights in the sky. Especially because I've learned that while they seem to be more ambivalent, than benevolent or malevolant. I had to sift through some initial impressions that I felt were from my own expectations, before receiving something strong, although there are certainly no guarantees. 12:15am was the time. Went outside at about 12:05am (they have been early before!). At this point I just try to find a quiet, dark spot where I won't be noticed-where people won't think I'm looking into their houses or something. Then I remember a particularily memorable dream from several years ago: I'm standing outside in the middle of the night, looking straight up into the clear night sky. I see the faintest point of light. It becomes brighter & closer the more I look at it. I start to feel as if I'm pulling it towards me. I realize it is something travelling down from higher dimensions, "folding into itself" into various geometric forms, generally increasingly simplified. Things may not manifest HERE exactly the way they may THERE- a things nature may be variable depending upon your point of view. As it reached me, just above my head, it literally exploded into a brilliant blue UFO. This dream revealed to me the truth of the connection between psychic ability, meditation, higher self, & multi-dimensional contact.

The technique I used last night was to first raise energy (need a better term there!) through all centers, search inward for the tiniest pinpoint of light in the heart region. I feel it, I feed it through the raising of energy. I make it larger. I surround my entire body with it. I then breath in though my nose, & feed the throat (communication) center, & the brow center at the same time. Then, I create a direct line of sight into the edge of space. I create a white light of psi to it. I "pulse" between myself, &  the tiniest point at the edge of the earths atmosphere. This possibly tends to create a kind of point of reference in my conciousness, for them to travel through, into three dimensional space. I then draw from the earth, through my feet, out of my brow center to the point. Feed it, create a ball of light in your minds eye that is so brilliant it is like a beacon for all to see who are able. Try to see directly upwards as if through a tunnel, & pull, as if using Robert Monroe's OBE method, only in physical conciousness, into that point at the edge of space. Do this until you feel it is enough, then just stop, & mbe mentally silent, & with a clear mind, gaze at the night sky. Watch for movement, but be way of personal expectations creating the illusion of the stars moving slightly. Don't be fooled by things such as that. When the real thing happens, you will know it.

& I know this will sound silly, but have flashlight on you as a signalling device. Believe it or not, I've had one of the most amazing sightings of my life because of a type of call & response phenomenon.

[Lionheart]

 I thought I would share this with all of you.

I  find this to be a fantastic technique for NPR discovery.

I posted this just recently on another Forum:

  I go to bed, then I focus on different points outside of my body starting beneath me, then above me, then to the right, in back of me, to the left, then I finish up in front of me.

These points occur sometimes as a visual light, a star, sometimes I just focus on the nothingness there.

Once in awhile I will go back and focus on just one of the points for the entire time while Phasing.

Lately while doing this, I have noticed a "pull" from whatever direction I am focusing on.

Last night I added a completely different twist.

I believe that we are not in our bodies to begin with, well at least consciously. I have been shown that that is the truth.

So, last night while doing my Merkaba Method, that's what I call my rendition of Fred's Vigil Method, I asked to return to source.

All of a sudden "whoooossshhhh", I was gone.

This led to a very unique experience.

If you get the chance, try this, you will love the results. I'm sure it will be different for everyone, unique in it's own way.

This is why I am not going to write about what I saw or where I went.

I feel that that alone creates prior expectations.

Part 2:

After you get good with maintaining your out of body focus on the Merkaba/Tetrahedral points, you can start to have fun with them.

I should use the Tetrahedron analogy for this, but I have been told it is a form of a Merkaba.

I like to switch my focus back and forth quickly between points that are right across from each other. It kind of creates a 'tug-of-war" of sorts.

Example: You focus on the the bottom point, then jump up to the top point quickly. Do this a number of times quickly and you start to feel like your body is being stretched length wise.

Now change you focus to the the left/right or front/back and now you are expanding width wise. The sensations are incredible.

In no time at all you will find yourself in a completely different place altogether!

One thing I will say about Source is, it exceeded my expectations in every way, shape and form!

I hope this helps you. This has been one of the most unique and exciting techniques I have used to acquire a NPR focus.

I am always finding new variations and twists to this. Some of these new variations/twists just manifest themselves while I am attempting my Tetrahedral Meditation.

Like we always say here "just go with the flow" and you will see that a new adventure, new technique etc. will appear before your eyes.

 

[galeb]

The answer is... any.

There's no magical, specific meditation to do anything in particular.  They all do the same thing... just in different ways.

The goal in meditation is the mountain peak.  You may take any number of paths up the mountain to reach it... and believe me, there are *MANY* different paths.  LoL

I learned this technique many years ago, back in the 70's
Have a pencil/pen and paper ready. At the top write dear (your first name) and then formulate the question in you mind. (I write my question on the top of the page along with the date, and keep a journal) Go to the Alpha state and then imagine that you are communicating with your higher self. Start writing what you are now receiving. You will be surprised in many cases by what you get.

I have told many people about this technique and most everyone can do it.

[AmunBrown]

Meditation is the only way to connect to the soul and to your higher self.Its the center of all your body activity and activeness.journey through the world of spirituality in the mid 70's, at the age of 16 by learning and practicing transcendental meditation in Montreal for three years. The next 10 years were spent learning and getting proficient at practicing Kriya Kundalini under Paramahansa Yogananda's Self-Realization Fellowship.Get details suggestion from Amunbrown

[Szaxx]

Transcendental meditation instructors were very hard to find in the 70's.  You basically had to learn the given ways in one lesson.
Grand days back then. lol