im 15 and have been practising mediation for 2 years but ive only just started trying to make energy flow but im having problems. i do not know wherever or not i have made a psi ball. i am mainly intrested in pryokenesis, but would like to make the psi wheel spin.
any visulisation i can use or any tips would be much appeciated.
thanks,
healixe
i believe i have made a psi ball, the energy is whatever you imagine it to be. When collecting energy imagine taking it from the sun when you breath in, and it flowing through the top of your head and storing in your stomach when you breath out, then after you feel you have gathered enough imagine it flowing out of your stomach and up to your shoulders when you breath in, then as you breath out imagine it flowing from your shoulders and out of your palms. You form this into a ball shape (this can take a lot of practice) you may not be able to see it but you can feel it, personally mine was like 2 magnets repelling each other and cold air between my fingers. You must keep a clear head and get rid of stray thoughts
GOOD LUCK
thanks
I was like you two years ago, devoted to learn. I was interested in gyro(gravity), tele(motion), photo(light), and pyrokinesis(you already know this one). I wanted to light candles with my mind, and move objects without touching them, also to create shadows out of thin air. yeah I played with the psi balls(sounds fruitly lol) and felt the magnetic pull, I practiced day after day after day. but that was it, i got no more results. I soon quit. but i learned something over these two years. NEVER to quit stuff like this, and that everyone is different. It may take me 3 months to do what you can do in a day. just remember to be patient and never quit. if you find yourself uninterested, try any way to love it again because when you're able to light a candle and heat up things... you'll notice it was all worth it. never quit.
tell me if this is a psiball...
so i put my hands close together, but not touching, then i rotate my hands in opposite directions. move them apart and then close together...it feels like something sticky is between my hands. it feels like i can pull it apart, then it snaps back to place.
yes it is