Maybe so. Your soul had extra energy and was going too far too fast, and was snapping back home. Did you hear\feel any sound when you snapped back? That has happened to me before, and I always felt a sense of danger and unease when it did.
Sounds like you might be starting to go into the OBE phase. I remember this kind of thing happening to me vaguely, I'm not sure if it was because of psionics or not. I think I came close to an OBE once, it felt like my soul was on some kind of insane roller coaster and my body was pressed flat into the bed.
Yes, that's probably what it was, an OBE, I've been trying to do one for a few years now, and only succeded once. Your description matches what happened.
Thanks.
Yea thats really cool. I've been trying to OBE but the problem is I can't do that sleep cycle screw up thing (waking yourself up at 4 in the morning to break up the hypnagogic phase) because of school and track (I work like a rusty tractor if I don't get my sleep) BTW have you ever heard Wake Up by Rage Against the Machine? Great song, completely off topic yes, but still good song.
Last night i was dreaming of something (I can't remember what) when i sort of fell back into my body and and regained consciousness with a "thud". The transition was seamless as well, just like when you wake up from a nightmare covered in sweat. This repeated itself several times during the night.
I did do slightly more chakra and energy work than normal beforehand, could this have caused the above?