Most reliable exit technique?

[SkepticBoy]

Is there one? is there an exit technique that seems to, in general, work well for most to exit from the vibrational stage? ty.

[Stookie]

It's seems different for everyone, so the best thing is probably to read up on several and choose one that sounds good to you. Stick with it for a few weeks and if you don't like it, try a new one. But be sure to give it time. Even if nothing happens for a while but you like the technique, stick with it.

If you don't know what to try first, I suggest the Rope Method. It seems to work well for some. Good luck!

[Zarklon]

I noticed that when I'm in the vibrational state I can exit my body many different ways. The possibilities are almost endless .. getting the vibrations is the hard part for me

Heres one thing I try to do when I get vibes.

As soon as I know its the right vibrations and that my body is fully paralyzed , I attempt to make it feel as though I'm moving some way .. or I try to feel that the bed or chair or couch is slanted ever so slightly so that I may feel as though I'm beginning to roll off or gravitate that direction . it creates some kind of false movement in my astral and I sort of slide out sometimes..

A more direct approach which I try more often is try attempt to move a certain way.. its kinda like .. If I wanted to move my astral arm out of my paralyzed body , I try to not only move it as though I were physically moving it  ( and I feel the vibrations in that limb more at that time ) but I also couple it with the thought of where im moving it to , maybe how it would look but most importantly how it would actually FEEL to have had that limb move. This again uses the same mechanics of the first technique mentioned above in the sense of it creating some sort of false movement.. By me remembering how my arm feels to move it , created the force enough to allow it to separate.

Visualizing things is another good way , I once imagined I had a yoyo dropping down and returning over and over when I was in a paralyzed state .. it was purely a visual and the yoyo seemed attatched to my forehead .  When the yoyo went away , I tried to feel like i was chasing it , and when it returned I feld rubberbanded back .. this kept up until I began to feel a slight dizzyness as though I was whooshing down to the yoyo and back up with it .. then its like my astral head actually wooshed down after it and I never had to be forced back up ..

Another time I imagined cartoon characters flipping out of a cannon (Super Nintendo's Secret of Mana characters) head over heels into the clouds in the sky .. after this flipping played over and over in my mind enough , I felt vertigo and flipping myself .. soon I just sprung right up sitting out of body. I repeated this same exercise as soon as I exited my body fully after that attempt. And it worked in only seconds .. I made sure to fully wake myself up , move , rub my eyes a tad , and go back to visualizing it a second time.. bam worked.

I hope this helps .. experiment , experiment , experiment You'll discover many things about Astral Projection on your own .. there seems to be no sure fire way .. but theres so many ways that it shouldnt discourage anyone no matter how hard it seems.

I can't do it everytime I want to .. hell its been a long time but I remember how beautiful the experiences are and many ways I've exited. The most important thing I can tell you is to remember every detail you can of what led up to certain "triggers" .. the vibrations , paralysis , dizzyness , slight moving/shifting of the body  .. all these things are triggers to let you know you've entered another stage of the OBE process.

I hope I've helped a bit. Good luck!