please freakin help me understand.

[soldier101st]

last night i went to bed at 2am. i was listing to some relaxing earth sound music. native american flute music to he exact. i quickly fell asleep, or did i? i was fully aware that i was sleeping and aware of what was going on around me. i felt cold but warm at the same time and i could hear the noises out of my bedroom window of street life. i knew where and what room i was in and that i was layinh on a bed. when all of a sudden it felt like my spirit rose up and struggle to get out like i had to wiggle myself out of myself. it felt as if i exited my body at an angle going to the upper right of my body. i felt as if i float hunched over my body on the side of my body standing up. but only a few invhes hunched over it. i looked up into the corner of my bedroom room where my newborn son was sleeping in his baby bed. then i looked at my girlfriend sleeping beside me. then i seemed to of looked at myself sleeping. i got terrified as if i was to keep looking around the room see someone else or something terrifying. kind of like i felt if i was to wonder my eyes i would see a ghost or something i shouldent see. then i willingly jumped back to my body like a child jumping into a pool trying to learn how to dive for the first time. i dove in through my chest. where all my ribs meet toeghter. then i still fully aware of my surroundings layed there in my body scared wondering what just happened. i then no longer heard the.music and quickly faded away out of cons. amd unaware of anything. i do temever having a dream last night but cant remember what it was. i ended up waking up at 5am just three hours after going to bed. like i said i remember dreaming but cant remember yhe dream. but i can and do fully remember everything that freakly happened. so all thats left to ask is. what the hwll happened. please explain this to me.

[blidge]

Hi,ill give you the short answer you had a projection,something that many on pulse want to achieve but have issues getting to where you have got. But well done even though it gave you a fright but what happened is completely natural and I encourage you to use the same technique again and get more out of it.
Its a world of wonder and even more so for you as you were able to look at yourself,something that I have achieved once but isn't all that common as most will be dragged back into the physical thus ending the projection. Experiencing your own body,chest the way you did is fascinating.
Don't be afraid its wonderful what happened and id like to say congratulations.
I'm sure you'll get more feedback on this.welcome to the other world that exists out there,the Astral..

[Volgerle]

last night i went to bed at 2am. i was listing to some relaxing earth sound music. native american flute music to he exact.

This "native" music might well have contributed to your success. I remember how it was for my first time when the evening before going to bed I was watching the live concert DVD of a pagan folk band of my country. The percussionist also uses 'shamanic' drumming a lot. So i was somehow 'primed', same maybe for you.

i dove in through my chest. where all my ribs meet toeghter.

I remember this also was the case during my first conscious voluntary exit. I hovered at the ceiling, looked down at myself with closed eyes (this is so strange I can tell you!) and then decided to go back immediately. I saw my face close up and heard my breathing from the outside which was amazing too in hindsight, before I went back and re-integrated a little lower through the chest area. I then did however have a false awakening before I 'really' got up in the physical.

Congrats, you had your first RTZ OBE.