My progress and what I did.

[Klaxen_2008]

I almost projected! just now. So I was listening to isochronic tones which I was having luck with lowering my brain to the right hz to project, I was not moving the entire time I was listening to them and I think I must had been still for approx 50 or something minutes just listening and not even thinking an outside world existed before my body was just numb and I could not feel it. After about 10 more minutes I started feeling vibrational surges throughout my body! this was what I have felt partially before when I have nearly projected. In my mind I was very exited and scared and after a few more seconds of the vibrations, I felt I really could had raised my astral self out of my physical body but at the very last second I got scared which is not the first time this has happened then subsequently my state was disrupted and I woke

I am gutted I chickened out at the last second but for me this is still massive progress and I am pleased.

This is the strongest piece of advice I can give for anyone trying to AP: lay still or become in such an engrossed meditative state until your body is so numb you cannot feel it and then the vibrations will surge through you after a time. You just have to be sure to be patient as that is the key here.

[Spood]

Congratulations!

If tried the same routine with varying results. However I find that if I go to bed and lie downand really try to sleep just like normal but still meditating I can go the furthest in my meditation.

In the beginning I couldn't remember anything when I woke up except that I went to bed. Now I remember when NPR becomes intwined with PR. It's really strange.

All progress is progress I guess, please keep me updated on your development!

All the best