Last night around 1:37 I had a person from a dream tell me that I was going to have an OBE when the the light touched me. The light then hovered over me and I shoot up like I did in my very first OBE. When I soared to the sky, I heard a bunch of noises/vibrations. I could also see white light and darkness. I was kind of scared because I didn't want to project to a low level plain. These experiences that I have with the intense vibrations and the sound are the scariest ones because I become awake while upon hearing the noises. I got out before using the noises and vibrations but it's always in the real time zone. When I would successfully exit I just use all my will to push my consciousness out side my body and it works. I don't use any methods because they never worked for me.
It's just those sounds and vibrations it feels like my head is having a fit.
You need to eliminate the fear. Always know that you are safe and protected. The vibrations are normal early on, as are the noises. They can trail after you for awhile even after it appears you have made a solid transition.
Part of this is just 'noise' like radio static, and part of this is a bit of a fear test. Push past it.
i second what Escape said. Felling calm and eliminating the fear :)
Agreement as well. A mindset that makes it easier to lose fear is thinking of all the scary things as tests. They're created by your mind or your spirit guide and just made to pass. Nothing can hurt you unless you let it.
Quote from: Sagar on November 16, 2014, 22:48:21
Agreement as well. A mindset that makes it easier to lose fear is thinking of all the scary things as tests. They're created by your mind or your spirit guide and just made to pass. Nothing can hurt you unless you let it.
very well said :)