last night i tried to at least get relaxed and into a trance. i eventually fell asleep and woke up, feeling like i could have gotten out of my body. i tried rising up, and it felt as if there was a resistance keeping me in (sort of felt like vibrations). so then i tried going down into my bed, and the same thing happened. i then tried getting up in my bed, but i think i was concentrating too much on my physical body and i woke up completely. i think it's because i heard the sound of my dryer, which caused me to pay attention to the physcial world. do vibrations happen when you're still or when you're trying to get out, or both? interesting experience though.
I had the same experience...
both