i dont know if im doing it right

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so i do everything and relax and i try not to think about things and i just look in my eyelids, then like my mouth starts to open and my head starts to relax , then my eyelids try to open so i keep them shut, and sometimes i dont kno whether they are open or not, i see shapes and things when my eyes are closed too and i try to concentrate on those

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can someone please reply

[Selski]

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It sounds like you are doing the right things.  At first, my eyelids felt like they wanted to open, but over time, you will learn to relax them fully.

Seeing shapes is good.  But don't concentrate on them as such, simply observe them without questioning.

Hope this is helpful.  

Sarah