Am I doing it right?

[Melchior]

During my days of not posting (I'm sure nobody noticed because I didn't post much anyway  ) I have been practicing a lot. I've gotten what I think to be 'close' a few times. What happens is like I start vibrating all over. I start to hear these sounds. To say the least it sounds like a torrent, like some kind of roar. The only real thing I could relate it to is a really strong waterfall. Is this 'getting close,' or am I just really far away? Also, I have another question: what is this I keep hearing about 'energy training' and whatnot? I have no experience with this whatsoever, and I was wondering if I did it it would help me.

Thanks for dealing with my annoying questions  ,

Melchior

[CFTraveler]

The vibrations are a sign that you are ready (or almost ready) for the exit.  Then you can do an exit technique.
Energy work is helpful for an etheric projection (and the vibes are usually signs of an etheric projection, and the first projections are usually etheric (RTZ) because the exit requires some energy output- but it is not necessary for projection per se.
So yes, you were almost out.