I was astral projecting at night for a while before bed at maybe 9:30.... didn't feel so sleepy.... so i began by using the technique out of the book called "Lessons Out Of The Body A Journal of Spiritual Growth and Out-Of-Body Travel by Robert Peterson". really a great book..... So i began by laying down under the covers with my eyes close and began imagining my astral body swaying/rocking back and forth. while laying down and i pictured my astral body doing that. i felt immediate maybe 1 minute after like vibes in my right leg then all over it but i couldn't move the leg. then in my wrist and in kinda my hand. Again i couldn't move but i felt like electricity. Then my eyes were still closed. my tongue began to float up and i was opening it and waving it around to feel if i was loose... i felt loose and like very electric like and numb like i could feel my mouth... it felt very airy like electricity and like a spirit part was loose but i felt physically my tongue and mouth. its very weird my whole body almost except my left left and lower left arm was vibrating and electric like. i tried for so long then i decided I'm too sleepy so i gave up. i could have made it out I'm not sure. but i was sure if i was ready to leave my body i jumped out twice and no i wasn't really loose and it didn't go out. I got so stressed that it didn't work. I'm just so very desirable of getting out of my body. i have learned alot about it already maybe even enough now i just want out. Someone help was my experience real? what do i need to improve on? another thing to say i have trouble focusing my conscious on one area while laying in my bed because the sheets and everything is distracting yet comfortable. Also i been practicing for yet 3 or 4 months worth but very interesting results.
this sounds like exit sensations to me. just keep on practicing and youll make it. try practicing in the afternoon or in the morning when youre not sleepy. youre very close i think. good luck.
Quote from: jalefthis sounds like exit sensations to me. just keep on practicing and you'll make it. try practicing in the afternoon or in the morning when you're not sleepy. you're very close i think. good luck.
Cool. That night i did get a dream maybe lucid dream... but i couldn't remember it when i woke up... though i was walking around my house in the dream/lucid dream. Really weird sensations in my dream/lucid dream to..... maybe i was remote viewing in sleep.... if it is that's really weird.