Astral Projection Food

[David Warner]

Ap Friends,

Lately, I've been keeping a spreadsheet on my sleep cycle, foods that I consume for breakfast,lunc,dinner,snacks, exercise, and date of the projection.

Has anyone here done any research into this further for themselves? Any foods that you can say make the difference with projecting or not?

I'm planning at to record 1yrs worth of data on this and organize the material and see where I'm at statistically. Maybe this will unlock some mysteries and help people in the long run.

Tvos

[Boris]

I find that eating late in the evening, or any eating to boost physical energy at night, makes it more difficult to put the body to sleep, for "body asleep mind awake".

[David Warner]

that does make sense because the physical is processing and taking energy away from the ability to project. I've been trying to be a little more conscious of this fact, but can still be difficult when you want a bedtime snack,,,:)

tvos