So it's been a while without me practicing OBE's now since this World got much to be done. Anyway 3 Days ago I was thinkin of
startin this practice again to the Point where I kind of easily get out of body but only for short moments.
So I woke up relaxed without moving my body with just my mind. In this state I often achieve OBE's easily with the rollmethod which is the best and only method for me. I've seen this tv show Oz recently where there is a man with legs that doesn't work anymore. I was thinkin like I had his unworkable legs and suddenly I couldn't feel a damn of my legs but my upper body. After this my mind kind of got outside my body but not a OBE so I relaxed and got back to normal and started my Rolling method this time was the hardest ever to get out cuz I was like gettin out in slowmotion and had to keep pushing but I was soon out on the foor. This time it felt like in the end of Rolling method my body got with me and I thought I had just accidently fell to the floor but this was not the case. So I didn't Think about it but when I were on the floow someone held me like a entity but I thought of other stuff so I just calmly tried to get up which I did(now later I realised someone held me on the floor). After that I stood in my room which this time had no furniture and I thought that I should remember it which I Always Think when im there.Im Always a Little scared and don't Believe Everything I want to work then cause im stressed if something would happen. So I thought of gettin to a calm beach place of anykind but it didn't work so I think my vibration was to low. Then because I was scared but not freaked out I could not come up with anything else but accidently Think show me my biggest fear... So I was afraid of it so ofcourse it would work but I didn't know what my worst fear there was and what came was not my worst fear. In once second somekind of humanlike man came fading in trhough the wall with a drak face which I couldn't see and a hat. When im afraid i try to face my fear so i tried to shake his hand but it kind n't work AND I kind of got easily eletrocuted in my hand and he disappeared and I as usual lost my mind and started dreaming.
Notice this is my first time meeting anyone in the astral or OBE Place. Was this just a usual entity? OR maybe someone i knew? And why do I Always see in grey color? But first time I saw a black color though... And why does it feel so real when it happens but afterward like a Dream almost. How could I raise my vibration and try to get to higher vibrations to be able to go to calm places I want to visit? Im thankful for anyhelp on my journey.
I think this experience is simply a manifestation of the fear you were feeling at the time. Try to focus more on positive emotions while you are LD/AP and things will go smoother and be more pleasant for you in future.
I don't Think you got me perfectly... I wasn't that much in fear I just kind of thought of fear and some fear came through
I understand just fine, thanks :-D I still think the thoughts of fear and subsequent feelings can be overcome by changing your mindset to be more positive.