Hello gingerfox (nice name!)
The loud vibrating frequency that you hear is just that! It's commonly called the vibrations and quite a lot of people who have OBEs feel/hear the vibrations just before they exit their physical bodies.
The vibrations can be mild gentle waves or they can feel very violent, like a huge electric shock (without the pain), and anything in-between. If you want to have OBEs again, next time you hear the vibrations, just relax, try to ignore them, they cannot hurt you, and look behind your eyelids and watch the images (to take your mind off the vibrations). If you keep calm and remain passive, and above all have no fear, you will find yourself out of your body in no time and raring to go!!
I personally don't get vibrations, but if you do a search on this website for them, you'll find plenty of people who have!
Good luck [:)]
Sarah
Thank you for that information Sarah.
Last night I just 'went' with the vibrations and raised a couple of foot above my body. It was a weird yet familiar feeling. Unfortunately at some point I panicked, one of my dogs barked, and I think i hit myself in the face (not hard though)! on the way'back in'
El
[:D][:D][:D][:D][:D]
That was funny!
You're making progress - well done!
Sarah
Hello there
I am a newbie, I just happened to 'find' this site as am interested in energy (chi).
I have had problems with my sleep for a long time and when i was young used to have OBEs all the time. Just thought I was a weirdo so stopped doing it and now have no idea how to do it!
Anyhow, sometimes when I am just about to fall asleep I 'hear' a loud vibrating frequency and know when I hear it that I am going to have a rocky night so try and resist it. I also sometimes feel pressure on myself like someone is trying to push me down. Does anyone know what the 'noise' could be. A few times in my adulthood I have felt like I am going to have an OBE but stop myself through fear.
Any advice would be appreciated!
Thanks
Sorry this is long!
El