Amazing Lucid Dream..

[SirMike]

This has to be one of my best lucid dream sessions ever, during my session I found myself in bed. I thought to myself

"This is taking longer than it usually does.." but the weird part was.. I was already sleeping.. I remembered that when I went to
bed I turned off the lights, so I got out of bed and when I got out of bed,
I  found myself go through the floor! I was in my basement.

so I flew back up to my room, I remember when I went back to my room the window was open and it seemed as if leaves from the outside trees
(I also saw the wierdest bird EVER! He was brown and had a backtail that curved like a pigs tail with the little spiral, man that made me giggle  )

where scattered all over the floor, I then saw a shadowy figure right at my bed, I didn't freak out but I just grabbed the figure from the robe
and it disappeared. I thought about school and all of a sudden I found myself at school arguing with a friend and she wanted to fight me because
she was mad about something.. I don't remember what, but during my dreams I could recall my MMA, so even if we would of fought, I would have been
able to 

It was so vivid and real, I heard that people use lucid dreams to astral project, If so can someone give me a link/technique to going from a lucid dream to a astral projection that would be awesome! 

[blis]

Nice one.

To convert it to an AP try flying off to the stars at super high speed or falling backwards. I fall backwards. That gets me to the void and I go from there. You've also got Franks slats method. It just got bumped recently so shouldnt be hard to find.

To convert it to an RTZ projection try and become aware of your physical body. Theres a knack to doing it without just waking yourself up. Cant really explain it.

[Astral316]

It was so vivid and real, I heard that people use lucid dreams to astral project, If so can someone give me a link/technique to going from a lucid dream to a astral projection that would be awesome! 

You were already projecting... just that it happened after entrance into the non-physical, not before.

[SirMike]

You were already projecting... just that it happened after entrance into the non-physical, not before.

I remember when  woke up, I was still going through sleep paralysis and I couldn't move my body, I tried to AP but I went back into
the lucid dream.. or maybe i was APing 

[Xanth]

I remember when  woke up, I was still going through sleep paralysis and I couldn't move my body, I tried to AP but I went back into
the lucid dream.. or maybe i was APing 

You were.

"Going back into the lucid dream" is doing a WILD... which is phasing... which is astral projection. 

[SirMike]

You were.

"Going back into the lucid dream" is doing a WILD... which is phasing... which is astral projection. 

Oh, awesome!
So I actually was APing o_O

[Xanth]

Oh, awesome!
So I actually was APing o_O

In my opinion, yes. 

[Boom]

Lucid Dreaming, Astral Projection, regular dreams and day dreaming are all non physical experiences. How you want to label it is entirely up to you.

For me personally, the only difference I've found with Lucid Dreaming and Astral Projection is that clarity of the dream.  Lucid dreaming is kind of like a regular dream but you can take control of it. With Astral Projection, you are there, you are in it.

[Xanth]

Lucid Dreaming, Astral Projection, regular dreams and day dreaming are all non physical experiences. How you want to label it is entirely up to you.

For me personally, the only difference I've found with Lucid Dreaming and Astral Projection is that clarity of the dream.  Lucid dreaming is kind of like a regular dream but you can take control of it. With Astral Projection, you are there, you are in it.

I had a "dream awareness" experience last night with full clarity and control over it.  I just didn't have any awareness that I was dreaming.  I thought I was fully awake. 

I posted about it on my website: http://unlimitedboundaries.ca/2011/10/03/dream-vs-lucidastral-experience/

I find that clarity and control are secondary characteristics of the non-physical experience.