My progress.

[AstralCody]

I am proud to say have had an OBE for a solid week every morning now. My cat wakes me up extremely early from the time I go to sleep. It's still dark out. Around 4 AMish. I usually get around 4 hours of sleep and she wakes me up. I then usually get up for about 3 minutes and walk around, do what I got to do, and lay back down. I shut the cat out to the rest of the apartment though so she can't wake me again! She is my official astral projection buddy lol I have gotten to the point where I just lay there and let the sensations come to me. I start by hearing voices, pops, etc. Then usually I get sleep paralysis or a feeling of me floating up within 5 minutes sometimes 15ish... and I just will myself to roll out and I do.

This morning I had an OBE where I walked out and saw 15 copies of my cat! I have no clue what this was so I walked out of the apartment and came back in and there was just her. I believe I played with her and was aware of it because she was playing back. I went upstairs to check on my grandma sleeping. She was out like a light. I then went outside and did some flying. I had a goal to go to the fire dept. That's my goal to go there usually by travel only. It's fun. I tried running as fast as I could and just ran normal speed. I thought.... There has to be a quicker way. I thought about going faster and I did. I found myself at the highschool track close to my house. I jumped mega high and landed on the field very hard and kept alert. This was a powerful feeling.   I ran across some teenagers sitting in a group and I tried to make conversation with them. I don't know if they were in the physical, or if they were also in the RTZ? They had no idea I was even there. It's lonely in the RTZ it seems. Anyway I just explored and I kept remembering looking at my hands saying "You are doing good buddy keep staying focused!" I flew somewhere else and asked if I could please see my guides. I didn't get anything for a while. Things were fuzzy for a bit but then I had 3 beings approach me. They seemed male. I remember hugging all 3 and things got very emotional for me. I was pretty out of it by then I had been out a long time... I remember saying okay... I need to return back to my body right NOW. At that exact moment my eyes popped wide open and I had a huge smile on my face.

I really am making progress and I just wanted to share!

Edit: I sometimes get headaches after OBE's is this normal? They are VERY minor and last literally 3 minutes if that.

[Astralsuzy]

Well done, good on you.  It makes you feel wonderful when we ap.  The forum is great as we can share things.  I am not able to tell anyone about my ap experiences other than the forum.  I am able to ap most mornings as well.  I have never got a headache from aping.  At least it only last for a few minutes.  I do not know if this will work but try saying I will not get a headache before you ap.  You may have to keep saying it for a while for it to work.

[AstralCody]

Thank you Astralsuzy  I am just like you, I don't talk about any of this unless it is on here. I learned the hard way with that.

[Szaxx]

Hi,
You're doing fine, learning new skills etc.
Dont worry about the headaches, they seem to be more apparent when you manipulate the energy or whatever is out there. Ive had em for a few days at a time. Thats doing something nearly impossible though. Most dont get them just flying and having fun.
Keep it up. Give your cat a stroke from me, thats one buddy you got there.