Being pulled/sucked out of body

[Trace914]

Hi All,
I've had OBEs since I was about 17. I'm now 43 and still get them most weeks, sometimes just once sometimes more. Some OBE's are amazing but others are absolutely terrifying...I feel as if I'm being sucked out of my body by a negative energy. Not sure what to do here as it sometimes takes me some time to come back to myself. I had the most awful 'pulling away/sucking experience' last night. I often sit in a buddha position and twirl around in one place which is amazing but last night I was upside down and a sort of solar shower was outside, I knew that my skin was cracking and I started to say in my state 'I am more powerful than you are, leave me alone', and then started reciting the Lord's prayer (I'm not even religious - spiritual yes.)
Does anybody have any tips for me? What do you all 'do' about this OBE stuff 'cos I haven't done anything about it at all.
Thanks all for your replies
x 

[Xanth]

I'm a firm believer that, initially, what we experience... and what we perceive is a reflection of our thoughts/expectations/beliefs.
Negative experiences tend to happen when one or more of those three things aren't under strict control.

What I suggest you do, and this could be difficult depending upon what you're currently experiencing, is to close your eyes at the time you're experiencing it.  Cut that energy off from you experiencing it.  Then focus your intent upon controlling your thoughts and emotions, for those are what I believe are fueling the experiences around you.  Focus on controlling those.
Use whatever means you need to do that... if reciting the lords prayer helps, then close your eyes and recite away.  But it's important that you cut off the fuel that you're giving to the environment around you.

See if that helps. 

[radman32]

I had the most awful 'pulling away/sucking experience' last night.

I wish i did too , lol um but seriously that sounds disturbing.

I often sit in a buddha position and twirl around in one place which is amazing but last night I was upside down and a sort of solar shower was outside, I knew that my skin was cracking and I started to say in my state 'I am more powerful than you are, leave me alone',

Could you possibly restate what happened more clearly? I don't understand exactly your expectations, experience, and the situation itself. What is your state? The time? Any relevance?

and then started reciting the Lord's prayer (I'm not even religious - spiritual yes.)

The surprising things we find ourselves doing.

Does anybody have any tips for me? What do you all 'do' about this OBE stuff 'cos I haven't done anything about it at all.
Thanks all for your replies
x 

Do you meditate? Energy build? Define your spirituality?

[Pauli2]

Accept your OBEs. Don't fight back. Follow them instead. Ask for your guide.

[Summerlander]

I wouldn't even ask for a guide. Experience taught me to take responsibility. I prefer things to happen randomly and only once in awhile I attempt to make certain observations for the sake of study. By the way, you can also do the "helping" involuntarily (I've done it and seemingly helped individuals who looked lost).

I also agree with Xanth. I'd even go as far as to say that there are no negative energies waiting to harm you when you project. They are only a manifestation and quite frankly a barrier in your mind arising from fear and expectation.

[Bruce Wayne]

I went through a period where the majority of my O.B.E's were very scary. When I began to face them and accept the situations my experiences got a better. Here is a great video by Tom Campbell on fear and O.B.E's. => http://www.youtube.com/watch?v=p-QqfjRRw-w

[radman32]

Great video about fear!

[Greytraveller]

Hallo Trace
About those negative and terrifying OBEs - it could be negative and hostile discarnate beings 'messing' with you. If it is then there are 2 actions that you can take.
1) Perform some type of banishing ritual in the physical before attempting to go out of body. I won't go into any details here because any google search will turn up a LOT of info about banishing rituals.
2) Perform a protective spell/ritual (maybe using bright white or indigo light) when out of body. Again a websearch will provide of plethora of info.

Good luck 
Grey